8 Bad Habits That Trigger Headaches (And What You Should Do Instead)

Headaches, especially the chronic and severe ones, are annoying. When you feel like your head is going to explode, what pops up in your mind may be seeking medical consultation. While medicine can save you from pain temporarily, the long-term solution should be kicking the bad habits that trigger headaches. The following illustrations sum up some common causes of headaches and actions you should take:

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