Many medical experts agree that there’s a science to pooing and positioning is key. The verdict: Squatting as opposed to sitting in the loo is the right way to poo. Wrong toilet position Image Credit: whydontyoutrythis.com According to many recent studies, the 90...
One month is not long enough for some people because there are many factors that go into fat loss. Genetics, current weight, current diet, injuries, etc. But, there is not a doubt in my mind that almost anyone could have...
Headaches, especially the chronic and severe ones, are annoying. When you feel like your head is going to explode, what pops up in your mind may be seeking medical consultation. While medicine can save you from pain temporarily, the...
No one likes bad breath. It’s embarrassing, annoying, and people around the world try to get rid of it or hide it as best as they can. The number one thing people do to get rid of bad breath...
I think that most of us know by now that water is essential to our survival. We’ve probably also all heard doctors say that drinking roughly eight glasses a day is ideal. However, what most people don’t know is...
Here’s the cold hard truth: Blogging is not for everybody. In fact, the majority fail at blogging. Many people are intimidated by the thought of starting their own blog, but it isn’t that hard to set up your blog. With...
We all know that music can do wonders for everything from increasing productivity to helping with depression. But how does music sound best, through headphones or speakers? As exhilarating as it can feel to blast music from your speakers...
For hundreds of years, people have been using herbs to nourish the scalp and promote the growth of strong, healthy hair.  The list of herbs traditionally used for this purpose is extensive.  Here we’ve outlined some of the best...
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